canned stewing steak syns please

hi I got this from morrisons caprice stewed steak in gravy per 100g 104 cal fat 3.5 sat fat 1.7 not sure if stewed steak is free on red days and extra easy :wave_cry:

Is morrisons the make?

Morrisons Stewed Steak in Gravy, canned~~ 425g can[FONT=Arial, Helvetica, sans-serif]

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Original Free [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 24 Syns[/FONT]


If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]

Morrisons Bettabuy, Stewed Steak & Gravy, canned 410g can[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

Original 9½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 28 Syns[/FONT]


If you are [FONT=Arial, Helvetica, sans-serif]having an Extra Easy day, choose the lower [/FONT][FONT=Arial, Helvetica, sans-serif]Syn value [/FONT]
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Yes, not all stewed steak is free- I made the mistake the other day and got John West one and it was really high, but Tescos own has always been free so I didn't realise.

Best to always check
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