wi and dunno if im a bit disappointed

Hi all

Got weighed and had a weird week on the plan as ate different everyday. I sts but dunno if dissappointed or happy cos i have been doing exercise everyday on wii active and swimming and stuff, and also had a day where i ate one little meal cos couldnt eat that day as had to go for a scan in the evening so dunno if that may of affected it.

Brought a book tonight called 100 days food optimising and gonna go and have a good look soon as im planning on doing mix2max all week.

Good luck all

Well done on STS Jacquie, good luck with your Mix2Max week. X

Well done. STS is great and I think of them as a good 'holiday' for body. Not losing or gaining and therefore not confused of working too hard!

Plus, I think exercise beats a weight loss hands down. If you keep it up and see inch loss as a result, it's worth gold! xoxox

PM'd you.