amm451
Do Over
Hi everyone,
I used to do bodypump classes years back and loved how my dimensions changed and the toning effects. Just wondering if anyone has done these classes whilst on ss? Would love to tone up but not sure I could last the class and don't want to pay for a series or join a gym if they aren't managable.
Also is there a noticable difference in weight loss as muscle tones?
Cheers
AM
I used to do bodypump classes years back and loved how my dimensions changed and the toning effects. Just wondering if anyone has done these classes whilst on ss? Would love to tone up but not sure I could last the class and don't want to pay for a series or join a gym if they aren't managable.
Also is there a noticable difference in weight loss as muscle tones?
Cheers
AM