aloize
Full Member
Hi Everyone,
I haven't posted for a while but need some support! I got to my goal and I have been going up the steps- now on 1500. However, if Im honest im not following the steps exactly. Finding it hard to maintain as I also want to lose another half a stone. i wish I could just go back to SS as it seemed so much simpler then. I know Im being naughty but I tend to overeat some days then really cut back for a few days to maintain at 11 stone ish!!! I know I haven't lost control completely but surely its not good to have mini binge days then really strict days. I just can't get a balance.
Anyone else do this or is it just me. I just want to be normal with food!!!! Do you think I should go down a step?
Thanks for listening to my moans.
I haven't posted for a while but need some support! I got to my goal and I have been going up the steps- now on 1500. However, if Im honest im not following the steps exactly. Finding it hard to maintain as I also want to lose another half a stone. i wish I could just go back to SS as it seemed so much simpler then. I know Im being naughty but I tend to overeat some days then really cut back for a few days to maintain at 11 stone ish!!! I know I haven't lost control completely but surely its not good to have mini binge days then really strict days. I just can't get a balance.
Anyone else do this or is it just me. I just want to be normal with food!!!! Do you think I should go down a step?
Thanks for listening to my moans.