xtwinklex
Eat to live don't live to eat!
Went to a party last night and I had a glass of wine, followed by 2 more glasses of wine, a brandy and a tequila slammer :cry:I feel so rough now, woke up with a horrible headache, most likely dehydration which has gone now after drinking nearly 2 litres of water, I feel bloated, sick and have no energy now, how stupid am I!
I did make good choices at the buffet, I had a couple of bits of chicken and a bit of cucumber.
Why oh why I drank I have no idea, it seemed like a good idea at the time but not so now
It was a fantastic party though, I was the slimmest person in the room for the first time EVER! The hostess announced my weight loss to everyone in the room when we arrived, very embarrasing but never mind! I danced the night away and had a really good time, the thing is, I do know that I would have had as good a time without the alcohol how stupid am I.
I'm never going to do it again, I have realised also that I don't miss alcohol! This is going to change my life as I don't think I am going to drink like that again ,I am happier to be sober and healthy!
I did make good choices at the buffet, I had a couple of bits of chicken and a bit of cucumber.
Why oh why I drank I have no idea, it seemed like a good idea at the time but not so now
It was a fantastic party though, I was the slimmest person in the room for the first time EVER! The hostess announced my weight loss to everyone in the room when we arrived, very embarrasing but never mind! I danced the night away and had a really good time, the thing is, I do know that I would have had as good a time without the alcohol how stupid am I.
I'm never going to do it again, I have realised also that I don't miss alcohol! This is going to change my life as I don't think I am going to drink like that again ,I am happier to be sober and healthy!