bunnysoprano
Member
Hi all
Well, I lost eight and a half pounds in my first week on SS+.
After last week's disasters with the shakes, my counsellor has given me tetras and bars.....I begged for the bars!
I've found out that I really like the chocolate tetras and peanut bars so feeling much happier.
However......I don't seem to have lost any weight since last week. My weigh in is on Monday evening and I am really worried.
I think that I have eaten more than the 200 calories (in chicken breast) per night so need to sort that out. However, I think I could only have eaten an extra 800 cals max this week so not sure how I have lost NO weight. :sigh:
Am going to have a really strict weekend and see how things go on Monday.
DP is out tonight and felt like jacking in all in and stuffing my face with chocolate. However, I haven't
I'm starting to panic that maybe my metabolism is so slow that I can't lose weight even on this diet!
Well, I lost eight and a half pounds in my first week on SS+.
After last week's disasters with the shakes, my counsellor has given me tetras and bars.....I begged for the bars!
I've found out that I really like the chocolate tetras and peanut bars so feeling much happier.
However......I don't seem to have lost any weight since last week. My weigh in is on Monday evening and I am really worried.
I think that I have eaten more than the 200 calories (in chicken breast) per night so need to sort that out. However, I think I could only have eaten an extra 800 cals max this week so not sure how I have lost NO weight. :sigh:
Am going to have a really strict weekend and see how things go on Monday.
DP is out tonight and felt like jacking in all in and stuffing my face with chocolate. However, I haven't
I'm starting to panic that maybe my metabolism is so slow that I can't lose weight even on this diet!