blondie29
Full Member
Morning all
Well its my day 8 on this diet now and Im struggling to get through the water, I didnt drink much water at all yesterday and also ended up only have 2 shakes, which I know is wrong but I didnt feel well last night and just went to bed early.
What I want to know if does the water make a difference in your weight loss?? Does it effect the amount you lose if you dont drink enough.
Ive never been a big water drinker and I seem to be forever drinking it but its still not enough, I must be drinking 2litres or less a day...
Also its my wedding anniversay tomorrow and my hubby had a restaurant booked and everything for us to celebrate our 11yrs together and he had a sitter and everything planned so a night without the kids and ive had to tell him I cant go, its not gone down well at all:cry:..
Well hope your all doing well if youve got weigh in today x x
Well its my day 8 on this diet now and Im struggling to get through the water, I didnt drink much water at all yesterday and also ended up only have 2 shakes, which I know is wrong but I didnt feel well last night and just went to bed early.
What I want to know if does the water make a difference in your weight loss?? Does it effect the amount you lose if you dont drink enough.
Ive never been a big water drinker and I seem to be forever drinking it but its still not enough, I must be drinking 2litres or less a day...
Also its my wedding anniversay tomorrow and my hubby had a restaurant booked and everything for us to celebrate our 11yrs together and he had a sitter and everything planned so a night without the kids and ive had to tell him I cant go, its not gone down well at all:cry:..
Well hope your all doing well if youve got weigh in today x x