mighty meaty
Member
9 weeks on lipotrim, 4 and half stone down my aim is another stone and a half, then refeed, eat sensibly and exercise the after Xmas restart lipotrim and lose another 3 and a half stone.
BUT yesterday my doctor advised against this saying that people who do really well then stop, put weight on and find it extremely hard to restart their diet.
she says it's much better to just keep going and stay in the "zone"
Any thoughts on this?
BUT yesterday my doctor advised against this saying that people who do really well then stop, put weight on and find it extremely hard to restart their diet.
she says it's much better to just keep going and stay in the "zone"
Any thoughts on this?