Hiya
I'm not asking for me but for my sister!
She has been CDing for 5weeks and lost almost 2st but this week so has been away and just eaten/drank normally.
She is straight back on it on Monday and expecting a gain obviously but will she loose quite a bit like you do on your first week?
Also if you have a small blip(say a sandwhich or choc bar not a full meal out or anything) at the begining of your week can you put weight on by the end of the week,this is just a disagreement we are having at the moment.I think yes you can she thinks by the end of the week as longa s it was a one off yo'd still loose somthing...who's right LOL
Thanks sonya x
I'm not asking for me but for my sister!
She has been CDing for 5weeks and lost almost 2st but this week so has been away and just eaten/drank normally.
She is straight back on it on Monday and expecting a gain obviously but will she loose quite a bit like you do on your first week?
Also if you have a small blip(say a sandwhich or choc bar not a full meal out or anything) at the begining of your week can you put weight on by the end of the week,this is just a disagreement we are having at the moment.I think yes you can she thinks by the end of the week as longa s it was a one off yo'd still loose somthing...who's right LOL
Thanks sonya x