I bought these today cos they are 32% egg, I thought they couldn't be too high in syns, surely! Any ideas how many syns anyone? There are 12 in a 250g pack. Nutritional info: 100g is 432 cal, 8g protein, 46g carbs, 24g fat.
Thanks for that, Circes. That's not too bad, actually. May treat myself to one! (They're just square shaped waffles, with square holes that you would toast and spread something yummy on.) xx