Off to see the CDC tonight

statusuk

New Member
Been reading some of the posts on here and its given me a lot of encouragement.

Fingers crossed this diet agrees with me and that I can stick to it.

I've been struggling since I stopped smoking so had to change my diet habbits completely....

:wave_cry:
 
Best of luck! Let us know how you get on :)
 
Good luck! Drink plenty of water and remind yourself as to why you want to lose the weight x
 
Good luck - it's not easy but it does work if you stick with it. Be kind to yourself in the first few days, have a couple of non-food treats lined up - a good book or pile of magazines to dip into when you feel food calling! I put stickers in my diary each day I stick to it - red ones on days I falter (not many of these but each one is one too many!) and gold ones on SS days. Hope you enjoy it and look forward to hearing about your first WI!:)
 
Back
Top