Smoothie.

gordon..j

Member
The smoothie test
I drink a fruit smoothie in the morning, as it seems to curb my appetite. The drink is a total infusion of essential vitamins, minerals, fatty acids, protein and fiber. I find these cuts down my food cravings for the rest of the day and it works big time for me! Anybody out there got any unusual smoothie preparations. :):)
 
Cambridge folk do food replacement Gordon.....

Good point Coley! Me thinks Gordon is talking about the Cambridge drinks :clap:

Definitely cuts down the food cravings and got all the essential vits etc in :)
 
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