WillowFae
Gold Member
Do you make an extra effort to eat superspeed foods?
Our consultant this morning said that eating 5 more superspeed foods makes all the difference. I can't remember now if she meant 5 extra a day or 5 extra a week.
I was looking through the Food Optimising book and it seems to be mainly fruits and there is no way I could add loads more of these (a lot of them I don't like, anyway!)
What do you do?
Our consultant this morning said that eating 5 more superspeed foods makes all the difference. I can't remember now if she meant 5 extra a day or 5 extra a week.
I was looking through the Food Optimising book and it seems to be mainly fruits and there is no way I could add loads more of these (a lot of them I don't like, anyway!)
What do you do?