third weigh in

hi everyone hope your all doing great, i had my 3rd weigh in today and lost 4lbs which is good nice and steady. my cdc asked me how i was finding things i told him i didnt love it but wasnt hating it either just getting on with it now, i still look back and feel so amazed at the fact i lasted so long, normally id have given up on any other diet so im proud for just carrying on with it 100% without cheating. hope everyone else is going strong with their journeys and are enjoying the weight losses, you guys are great at saying the right things at the right times to keep us going so once again thank you everyone and goodluck.

week 1: -7lbs (6 days)
week 2: -6lbs
week 3: -4lbs

well done zarina 1 stone 3lb lost in 3 weeks! Absolutly brilliant! Doesn't it feel amazing to think that you have done 3 weeks on this diet! I think with CD you learn to love it .. I have . I didn't at first I felt jealous that all these people were eating and I wasn't , kind of like being left out of something lol but now I look at myself and think wow you haven't eaten well done! haha!
Good luck on the rest of your journey you are doing amazing !
Louisa

Well done on your losses - the best thing about this diet is the results - you have done really well, keep going for the rest of your weightloss journey!!

Yay well done for sticking to it 100%! Your losses are brill!

Excellent losses and you'll be skinny in no time!
I'm just back from 3 week holiday so just thinking about geting my head round geting back on!

Well done Zarina, you'll get there in no time at this rate! Brill weight loss so far!

thanks everyone, the support you give is great wouldnt have made it as far as i have if it wasnt for you guys, im always here reading what everyone has to say whenever im felling down or on the verg of giving up, hope everyones having a good week and enjoy the weekend!