Hi,
Can anyone tell me how many calories I 'should' be eating?
I'm currently on SW but finding it not really working for me, only lost 3.5lbs in 5 weeks.
Before that I was calorie counting but had got to a point where I was only eating 300 - 500 kcalories a day and not really losing any more weight.
Can anyone tell me how many calories I 'should' be eating?
I'm currently on SW but finding it not really working for me, only lost 3.5lbs in 5 weeks.
Before that I was calorie counting but had got to a point where I was only eating 300 - 500 kcalories a day and not really losing any more weight.