mushrooms on ss+?

eyeontheprize

can see the end in sight!
quick question, can you have mushrooms on ss+? I know you can on 810 so just wondering really!
 
Hi Eyeontheprize!
I would have thought you could have mushrooms on ss+, they are so low in calories, so don't think it would be a problem!
 
thanks chickenpie! Legendary, I love mushrooms. Really looking forward to eating again, and moving up the plans
 
It's not listed in the book on ss+ but is on 810. I was hoping to have them on ss+ too but I'm wondering why it's not listed.
 
Brilliant, thanks Curly xx
 
thanks curly. Now the eternal question. How to measure the veg out!! I'm just going to use a small cereal bowl or the amount the size of a fist roughly I guess. Any tips? Want to do it properly!
 
I regularly have mushrooms and I'm on SS+, it hasn't affected etiher my losses or ability to stay in ketosis!
 
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