Fridge picker confession

LizS

Shut up Ethel
:break_diet:there goes my 100% week.

Bless me Minis for I have sinned.....been 100% so far this week but today have been a bad dog.

2 slices of cheese
2 mini cracker things
Two forkfuls of Mr L's chilli con carne
A couple of forkfuls of cottage cheese
3 bits of popcorn (seriously - 3)

Ah, bugger.
 
Yep something in the air today!!!!!!! Fresh start tomorrow. It's better you had one day picking than seven days picking :)

Well done for posting.I always find it really hard to post when i trip up but I make myself :) xxx
 
i've been there but i did it for 2 days - then got back on
fresh start in the morning!
 
Fridge pickers wear big knickers!!!

On a serious note you know whats happend and only you can change that, draw a line and start again.

You know you can do it!!

XXXX
 
Well - draw a line under it and its a new day tomorrow.

Id drink lots of water too, x
 
Many of us have been there. At least you stopped. Given what you ate it's still quite low cal and hoepfully wont do alot if any damage at WI. Lots of water, forget about it and have something ready to occupy yourself when it happens again.

Good on you for admitting it, I did the same thing last night and just posted it on my CD diary. No point in pretending it didn't exist and definitely something to learn from.

Chin up and onwards and downwards we go.

Bren
XX
 
Aw hun! Admition is the first step so draw a line under it and move on!
Today is a new day! :) xxx
 
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