I gained last week as I'd been on night shifts, andI really struggled with them. I got weighed on thursday, then friday it was my wedding anni, so ate (not healthy stuff either) ad Saturday I had a wedding reception, so I ate then too. I've been on plan since sunday, so hoping to have recovered some of the damage!
All of my eating has been my decision, so what ever happens, I've chosen it to happen. We all make our decisions, and we need to live with the consequences.
All of my eating has been my decision, so what ever happens, I've chosen it to happen. We all make our decisions, and we need to live with the consequences.
