Exercise Thread

Hi Girlies

I started an exercise thread on the CS forum so thought I would transfer it here for us avidlite gals

I started running with my partner yesterday (he has been made redundant so making use of his spare time as my trainer!)

Well when I say running i'm re-starting the walking to running challenge I attempted a while back its basically a programme to help people who 'cant' run build up to it. If anyone is interested in joining the challenge with me let me know and I will post the details.

oops posted it in the wrong forum!