Had a bad day

amythyst5961

Silver Member

• 16 July 2009

• #1

Just thought I would confess I was making cupcakes yesterday for a fete and I ate 8 of them .. :cry: I have no idea why tho. Maybe old habit.

Disappointed with myself as I am only into my 4th week.

Hey ho - not going to eat any more syns for the rest of week and hopefully I will be ok.

L xx

 

Sarah-Jayne

Gold Member

• 16 July 2009

• #2

Hiya hun. Dont worry about it too much. Draw a line under it and start again. I wouldnt cut your syns out all together this week though, just cut them down a little.

 

Alyce

Full Member

• 16 July 2009

• #3

Dont worry hunny, i had a 5 course indian meal last night, along with a large glass of wine and a vodka, i'm doing just as Sarah said and drawing a line under it, and getting back on the wagon!!

Best of luck for the week ahead hunny x

 

amythyst5961

Silver Member

• 16 July 2009

• #4

Thanks for the advice ladies...... xxxx

 

Mrs V

Loves Life!

• 16 July 2009

• #5

I agree with the others Huni. The last thing you want to do is deprive yourself for the rest of the week, otherwise you are setting yourself up for a downfall.
We are all human and it happens to us all...dont panic!

 

Donnie46

Slow but sure....

• 16 July 2009

• #6

I agree....we are only human, draw a line and put it behind you now. X

 

judimac

Mad old Bat with Attitude

• 16 July 2009

• #7

It's only if you let it derail you it'll do any harm! An isolated incident won't do much harm. Don't starve yourself to make up for it, it doesn't work.