Just finished my refeed week before my trip, and I am happy to say that I still managed to lose another 6lbs! I'm very happy with this. Now it's just damage limitation for the next 2 weeks!
I just realised, I am no longer obese! WooHoo!! What a bonus! I know it's only just under and it's just a word, but it's another little bit of encouragement and motivation.
Well done..that is so good and on re-feed as well! You are certainly motivated!
Have a great holiday and no doubt see you when you are back, and you can tell us all about your amazing trip!
Just try and have things in moderation and I am sure you will be ok whilst you are out there......just remember the buzz you have at the minute and hopefully it will continue with you on your journey.