BritMumInCanada
Gold Member
I have seen a lot of dessert recipes which use HEX's.
My question: is the syn's value for a serving regardless of hex's?
So for instance say if I had used all my Hex's for the day and then had one of the desserts do I just count it as the syn's value per serving? or do I need to add extra syns for the hex's as well.
Hope you get what I mean. Not very good at explaining lol
My question: is the syn's value for a serving regardless of hex's?
So for instance say if I had used all my Hex's for the day and then had one of the desserts do I just count it as the syn's value per serving? or do I need to add extra syns for the hex's as well.
Hope you get what I mean. Not very good at explaining lol