Can I have rennie?! Please help :)

kelly_333_333

Kelly Manton
I've had a couple of cans of diet pepsi today and now have terrible heartburn. Anyone know how many syns they would be please :confused:

Thank you thank you thank you soooo much if you can help!

That'll teach me to drink it :/
 
Hi Kelly,

Not sure how many syns Rennie have, but an alternative would be a small cold glass of milk which is great for heartburn and count it as your HexA, if you haven't used it already.
 
Try a small cup of hot water, that might help. X
 
i say if its so uncomfortable which when i have heart burn is just have it no point feeling unwell just to diet,i tend to have heart burn at night when im due on so take a paracetamol and sit up with a warm cuppa,seems to pass after an hour
 
There are sugar-free Rennies, should be able to find them in Boots or Superdrug and I think they should be syn-free. The normal ones are almost as sugary as standard sweets!
 
Peppermint tea some times works for me i also have peppermint squash in hot water if its really bad i take very strong antacids as it is so cant take rennie as well I dont tend to syn the squash as i cant cope with not having it.
 
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