Vicky - lovely new photo babe!!! Aren't you the pretty one!!
Ummmmm treats hey - the way I stoped them is - do they make you feel any better??
I have had two days where I ate two bars (hence an extra meal) to treat myself - but I learnt that I didn't feel any better, and giving in to the craving didnt make me happier!!!
What do you treat yourself with babe?? Maybe you could try having an extra bar - which is still a treat, but not so bad........ and then take it from there.
My focus is this' if I cheat, then I am adding at least an extra week on, and I want to be done and dusted by the end of September'. This diet is only for a short while of my life (hopefully months) and then I have the rest of my life to enjoy being slim, and eating nice things!!!
You are doing well too babe - just get your focus right in your head........ then it is easy.
Tell me about how your clothes feel after loosing 19lbs..... is it a great feeling??
Has anyone said how good you look??
I am dissapointed in my last two weeks results - but they are still a loss.........