Hi everyone, I am hoping someone can help me...
I have been doing Slimming World since 1st of June. I have lost just over a stone in this time and am thrilled, but I lost the stone in the first 3 weeks, since then I have lost 1 pound and the rest doesn't seem to be shifting. Is this simply because my body thinks that I am starving (even though I am of course not hungry!) and it will eventually pick up again or is this diet no longer working for me. I tend to stick to 10 syns a day and I slipped up more in the first 3 weeks than I have recently... very confused, please can someone help. Very, very rarely go over 15 syns a day, once every 3 weeks or something.
I'm never hungry and don't want to change diets but I hate not losing any weight when I have been so well behaved
Thank you. x
I have been doing Slimming World since 1st of June. I have lost just over a stone in this time and am thrilled, but I lost the stone in the first 3 weeks, since then I have lost 1 pound and the rest doesn't seem to be shifting. Is this simply because my body thinks that I am starving (even though I am of course not hungry!) and it will eventually pick up again or is this diet no longer working for me. I tend to stick to 10 syns a day and I slipped up more in the first 3 weeks than I have recently... very confused, please can someone help. Very, very rarely go over 15 syns a day, once every 3 weeks or something.
I'm never hungry and don't want to change diets but I hate not losing any weight when I have been so well behaved
Thank you.
x
