dyingtobeslim
Full Member
Hi everyone, I've been lurking here for months on end, reading everyone's posts - wondering if anyone would reply to mine. Here goes: I sort of started CD in July last year, I actually live in South Africa but we have a home in Surrey, I met a fantastic CDC and started then stalled. I came back to SA and have been trying to figure out ways to get supplies of CD over here. Anyway, I did some research and have found a fantastic product here which is based on the CD formula, a guy brought the formula over from the States years ago. Anyway, the shakes have exactly the same nutrients as the CD ones.
I know a VLCD is the way to go for me because at least food is not an option. I have stocked up on Chocolate, Vanilla and Strawberry and want to start tomorrow, I subscribe to the Lightlife magazine and hope this will give me motivation. I was hoping that by posting here you guys would HELP too. I am back in England in June and want to really enjoy the summer.
I have started exercising, running 3 times per week and weight training twice week. Here are my stats: CW: 174LBS=12ST:sigh: GW: 146LBS = 10ST.
Thanks
I know a VLCD is the way to go for me because at least food is not an option. I have stocked up on Chocolate, Vanilla and Strawberry and want to start tomorrow, I subscribe to the Lightlife magazine and hope this will give me motivation. I was hoping that by posting here you guys would HELP too. I am back in England in June and want to really enjoy the summer.
I have started exercising, running 3 times per week and weight training twice week. Here are my stats: CW: 174LBS=12ST:sigh: GW: 146LBS = 10ST.
Thanks