Sarah-Jayne
Gold Member
Evening all.
Ive been to the pub this afternoon for dinner after a funeral and had an 8oz Serloin steak, garden peas and home made chips (probably cooked in oil).
I'm on a red day so the steak is free, but how many syns do you think the chips and peas would be? I have searched on here and some people use the peas as a HEXB and some syn them a 1 syn her 28g.
So what do you think? I have one HEXB remaining for today so could I use the pea's as that?
Thanks all
Ive been to the pub this afternoon for dinner after a funeral and had an 8oz Serloin steak, garden peas and home made chips (probably cooked in oil).
I'm on a red day so the steak is free, but how many syns do you think the chips and peas would be? I have searched on here and some people use the peas as a HEXB and some syn them a 1 syn her 28g.
So what do you think? I have one HEXB remaining for today so could I use the pea's as that?
Thanks all