Ive started atkins...sort of. unable to find the book in my flat, im trying to do it via minimins and common sense until i do actually have the book in my hands.
2 babybell and 1L of water so far and its 1117am. Im not 'hungry' yet.
Just thinking over problems ive been having in the last few months and realising they probably root from my weight issue, body image and confidence issues.
As my partner says im "nuts, loopy" and sometimes "stupid" with the way i react to some situations involving him and now i can see where he is coming from.
I need to stop looking to him for what i need and give it to myself. He is not to blame. I am.
Responsibility for myself and my feelings lie within me.
Guess i am trying to step up to the plate and do something to make me feel better rather and practically begging to be told im good enough and worthy of love and attention.
2 babybell and 1L of water so far and its 1117am. Im not 'hungry' yet.
Just thinking over problems ive been having in the last few months and realising they probably root from my weight issue, body image and confidence issues.
As my partner says im "nuts, loopy" and sometimes "stupid" with the way i react to some situations involving him and now i can see where he is coming from.
I need to stop looking to him for what i need and give it to myself. He is not to blame. I am.
Responsibility for myself and my feelings lie within me.
Guess i am trying to step up to the plate and do something to make me feel better rather and practically begging to be told im good enough and worthy of love and attention.