GymClassHero
Silver Member
Hi all,
Do anyone think there is any difference in going to a class/weigh in in the morning as opposed to the evening?
I go to class on a tuesday evening, but of course, i have eaten during the day and drank plenty of fluids etc.
My friend who goes in a morning goes on an empty stomach and her losses seem better each week.
Im not bothered about comparing because i'll loose the weight at my own pace but i can't help but wonder if i would get to target quicker if i did an AM class as opposed to a PM class because there is usually a 4lb difference in my experience.
Do anyone think there is any difference in going to a class/weigh in in the morning as opposed to the evening?
I go to class on a tuesday evening, but of course, i have eaten during the day and drank plenty of fluids etc.
My friend who goes in a morning goes on an empty stomach and her losses seem better each week.
Im not bothered about comparing because i'll loose the weight at my own pace but i can't help but wonder if i would get to target quicker if i did an AM class as opposed to a PM class because there is usually a 4lb difference in my experience.