tesco meat free range

chunky-monkey77

i seriously swear i am up 2 no good !
Hi are these free on green or red or do i have to syn them? thanks
 
You have to syn unfortunately, I love their nut cutlets but they are 9½ syns each.....Tesco range of veggie foods are really nice, I also love the garlic kievs.
 
It depends what you want to have. The only reason a lot of Quorn stuff is free is because it is made from vegetable protein, whereas a lot of other brands of veggie stuff is made with nuts and soya and so on, which isn't free on SW.

Tesco Meat Free range vary widely in syns, in my book the lowest I can see is 0.5 and highest is in the 20's. If you have a specific item in mind, post it in the syn values board and someone will answe for you :)

Natt xxx
 
Excellent! When you go to group they will give you the weekly password for the SW site and then you can access the online directory with 10's of thousands syn values :D
 
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