I know I'll cheat so ..

ELAY

Full Member
I've decided to go to SS+ today (so I won't feel bad). I've managed to be good all day, but my OH has just gone out to get Fish & Chips and know that I will cave if I don't have something of my own to eat. It's been one of those days were you just feel really grumpy, blobby and just BLEUGGH.

I'm cooking myself Chicken Breast with a Rocket Watercress salad. Just wondering how this will effect Ketosis, weight etc.
 
Think the differences between SS and SS+ are marginal and its better than blowing the diet! hope you manage to avoid temptation and that you enjoy your meal.
 
Hey hon,
I think you have made the right decision, I am positive that just having the above will definatley not take you out of ketosis..
My husband just had chinese...... urghh x
 
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