Hello everyone. Glad to see you are all doing well. Well done you should all be so proud of yourselves. Thought I would give you all a quick update. I haven't been updating my diary as I have joined weight loss resources to keep track of my calories. (great site really reccomend it!) So far it is going really well. I have lost another 2 lb, so that is a total of 6 1/2 lb off since I have started eating again. (just over a month now) I am over the moon. I still have 5 lb to go til I reach goal but to be honest I feel happy at this weight now and if I can just maintain I will be pleased. Just thought I would share my experience with you all in case anyone is worried about refeeding. Don't! Its great to be eating again. I never feel deprived and I always have a treat on the weekend.
Good luck everyone! xxx
Good luck everyone! xxx
