1st day on refeed

happydaystocome

Full Member
Hi all
had my final WI this morning lost another 3lb:D:D:D:D:D that takes me 1lb under my goal weight which was 11stone.
Been shopping today got my fish,chicken and other bits.
Had my 2 shakes then having fish and salad for my dinner later.
Let you no how i get on xx:eek:
 
woop enjoy and good luck
 
Well??????? :) xx
 
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