Before i go make lunch .. an EE Question

pixiepiratess

Going From Flab to FAB!
If im doing EE today can i have chicken breast and savoury rice for lunch ?

Im having Gammon steak and salad with new pots or savoury rice for tea

is this ok ? I dont really understand the EE yet

thanks for your help xx
 
Yes, that's fine. Anything that is free on red or green, is free on EE. If it has a syn value, you take the lowest syn value. So if something is 4 syns on green, but 10 syns on red, you count 4 syns.

The main difference is that on EE you can only have one HexA and one HexB, rather than two of each on either red or green.
 
My syns are coleslaw and salad cream

and my HEBs have been cereal and my milk.

thanks :) im soooooooo hungry and im off to make my lunch
 
OOO...I think we shall all be coming to your house!
 
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