week 14 and struggling

Purplepixie

Full Member

• 1 July 2009

• #1

Am I the only one who is struggling week 14, last week i was up on 810 and I have tried to drop back to SS this week but i am really reall struggling. as a result i have had 3 SS+ meals over the last 4 days.

Will I ever be able to SS again or is that it??

 

Lily

Gold Member

• 1 July 2009

• #2

Yes, you will. Or should I say, you can. There's no shame in SS+ after all. But I agree it's tough after a week on 810.

Sometimes it helps to go back to basics. Cut out bars and mix-a-mousse and just have shakes and soups for a day or two so that your level of ketosis goes a bit deeper and shuts up the hunger gremlins...

Hang in there! You've done so amazingly well, hun.

 

L

laurenrosalind

Member

• 2 July 2009

• #3

you have done amazingly, really. you must feel so good about your body now.. and just think you've come so far!!! seriously, it will be worth it in the end. I can imagine, having a glimpse of normality and then having to revert back to ss must be extremely hard.. but you're over half way now. You can do it!!

 

Lisa Claire

Full Member

• 2 July 2009

• #4

Of course you can do again. You've dpne it before, you know it can be done, be strong. Why not just stick to ss+ if you feel you can't just do ss!

 

Greeneyes11

Gold Member

• 2 July 2009

• #5

After doing SS+ I struggled and then never actually went back to SS, I did SS+ instead and still had as good a weightloss as I had on SS.... have lost over 3 stone in 3 months....

 

M

Mia

Skinny girl in a fat body

• 2 July 2009

• #6

After I have an SS+ meal I struggle to get back to SS. I decided to mix the two so I try to do SS when I can and if I am hungry or feel I need to eat, then I have an SS+ meal and not feel guilty. I am going on holiday next week and plan to eat/drink. I am dreading coming back and starting again

 

Purplepixie

Full Member

• 2 July 2009

• #7

Thanks Ladies.

I am trying not to be too hard on myself after all a little tuna and cucumber or chicken and cauli mash won't do me a huge amount of harm.

In March i was wearing a size 20, this week size 12 cropped jeans shorts buttoned up (with a muffin top) but i am comfortably into size 14's

I refuse to give upbut I thought dropping to SS would be alot easier than it has been.

 

Sunshine Singer

Dropped White Sugar & Feeling Fantastic

• 2 July 2009

• #8

You're doing so well hun. Hope you're feeling more in control soon. Just wanted to send you a hug xxx

 

curlywurly1234

Cambridge Consultant

• 3 July 2009

• #9

Hey hon,
Your doing fab, I would say dont beat yourself up..... do ss+ that way you can have a meal and not feel bad about it..
When I did my week of eating after being on ss I didnt go back and stayed on ss+ from then onwards and have never looked back and still lose each week.....
So chin up your doing great x