1000 calorie pre op diet

hi all... at the mo im on the milk pre op diet. ive been on it for 2 weeks and ive got 2 weeks left... the trouble is at 1 point id lost the 5% (stone 1.1) but i havent eaten anything and i got weighed today at boots and ive put on 3lb! ive no eaten anything apart from the 1 time i slipped and ate pizza which i worked off and never gained a lb! that was also a week and a half ago so i know its not that!

im really finding it hard to loose these last 5lb so i might try the 1000 cal diet if someone could please post any advice and the diet u need to follow id be so thankfull.

io have spoke to the hospital and they have told me not to worry but i have 2 weeks 2 day to loose the 5lb so i am worried... also at the stage im not on the milk doet to shrink my liver - its 2 loose 5% , i know in a few weeks i will have to be on the milk diet to shrink my liver and im fine with that but at the moment id just like to reach my 5%.

Well, if they just judging my scale weight alone, and you HAVE to make the weight, then I'd suggest cutting out all carbohydrates (like atkins induction phase, for example) - that will force your body to use up it's glycogen stores and hopefully lose you a decent amount of weight as a result.. also salt contributes to water retention.

fatbutnot4long - the point of the pre op diet is to shrink your liver hun, so I dont think the weight loss is the big issue.

BTW you can hop along to the Surgery part, there are tons of ppl that are going through pre op and people thats already been there, you might find some good info there

Surgical Weight Loss - MiniMins.com - Weight Loss Support Forum

there you go try there good luck in your journey