F.I.T sheet

I have a F.I.T sheet in my pack from my group leader. can someone tell me what they are for and what to do with them. obviously its about exercise. but do I hand them the the group leader???
Tess x

They are for yourself really but they are always handy to show your consultant if you are having a few issues with anything. They also help for you to log how much you do to work towards your body magic awards!!!