New to CS - Start Monday

finkykun

Member
Hi,

I start CS Monday, I know u cut ot 2 meals a day with shakes/soups etc. U have one balanced meal etc, But what are aloud to eat fruit etc? something between breakfast - Dinner and Dinner - Tea??

I could do with a buddy too??

Thanks Muchly

Katie
 
Hiya, i have started today if u dont mind me as your buddy! :)

You can have 3 small snacks in between your meals, i have had half an apple this morning and half this afternoon, someone more experienced will come along soon and tell you more of the things you can have, im learning as i go :)
 
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