Yasmine
One last chance
I'm thinking of having a takeaway on my first day of maintenance before I go on holiday. Since a lot of the foods I eat there is extremely healthy and I won't really be eating any treats maybe it won't be so bad.
If I had say a lipotrim shake for breakfast, maintenance food for lunch, no snacks in between and then have a bit of takeaway, would this be really bad?
Just wondering
If I had say a lipotrim shake for breakfast, maintenance food for lunch, no snacks in between and then have a bit of takeaway, would this be really bad?
Just wondering