I'm a little way off, but trying to be prepared mentally. AAMW - additional cals?

RuthG

Gold Member

24 June 2009

How many additional cals do you have on the AAMW?

I'm actually getting a bit unsure about the AAMW as I'm worried that I'm going to 'fail'. I'm trying to prepare myself in advance, so that I know I'm sorted.

Last edited: 24 June 2009

A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!

I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.

My diary: http://www.minimins.com/members-only-diaries/324527-ruthgs-diary-1lb-time.html
My new IVF blog: http://ivffrom2to3.wordpress.com/

(August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs

. Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.

Re-feed/pre holiday and holiday weight gain - 23lbs.

Restarted 12/02/2014!

Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations). Week 10 - 12.5lbs on!! (Birthday and Easter). Week 11 - 14.5lbs off

Week 12 - 1.5lbs. Week 13 - 4lbs

I'm a little way off, but trying to be prepared mentally. AAMW - additional cals?

RuthG

Gold Member

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