Hi, I am back for a while

Hi, I am sure no-one will remember me from quite a while back, but I lost about 7st on CD and since I finished, I have gained back about 6lb which is not too bad. However, now I want to get that 6lb back off, and more besides to get me to my final goal that I never reached, which means about another 23lb (inlcuding the 6lb gained) Obviously my losses will not be as fast as before as i am not as heavy, but does anyone have an idea what is an average loss for someone with 20odd pound to lose on SS+ Thanks everyone. Your stories always inspire me!

Hi Kikuka I don't know the answer to your question but didn't want to read and run.....well done on only gaining 6lbs hun, you must have still been doing something right even though you wern't doing CD. Here's sending you loads of good wishes on getting to your target! xxxx

hey hun,
wow only a 6lb gain thats fantastic(i lost 4 st on cd last year and piled it all back on).
i dont really know the answer to your question hun but im sure someone in the know will be along shortly with an answer for you.
best of luck with the restart