Syns please

NicolaJ

New Member
Could you please tell me how manysyns there are in the Alpro Soya chocolate dessert? They are yummy but cant seem to find syn values?

Also activia light vanilla flavour yogurt - are they really free?

Thankyou !
 
Hi,
The chocolate desert pots (125g pot) are 5.5 syns each.
Activia Fat free yoghurts are all free. Is the light one the fat free?
 
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