hey guys, hope you're all well!
Well i came back from holiday on saturday.. managed to stay on LT for 2 weeks in Tenerife which i found very hard cos my mum and dad had a meal out every night!! but i stayed in the apartment and they came back for me then we all went to the bars for the entertainment together and i stuck to fizzy water Came back and got weighed and lost 4lbs - was hoping for slightly more but probably because i suffered on the diet more than usual while i was away so was hoping for a big loss to make me feel good!! there's always next week though
I only have 3 weeks left now before i refeed, but because i can see the end i can't stop thinking about food and am coming VERY close to picking to bits of things in the fridge.. particularly prawns? i was wondering if anyone else found this when they were nearing refeed? any advice? i really want to stick to it cos i know that 3 weeks could make a very big difference!!
Well i came back from holiday on saturday.. managed to stay on LT for 2 weeks in Tenerife which i found very hard cos my mum and dad had a meal out every night!! but i stayed in the apartment and they came back for me then we all went to the bars for the entertainment together and i stuck to fizzy water Came back and got weighed and lost 4lbs - was hoping for slightly more but probably because i suffered on the diet more than usual while i was away so was hoping for a big loss to make me feel good!! there's always next week though
I only have 3 weeks left now before i refeed, but because i can see the end i can't stop thinking about food and am coming VERY close to picking to bits of things in the fridge.. particularly prawns? i was wondering if anyone else found this when they were nearing refeed? any advice? i really want to stick to it cos i know that 3 weeks could make a very big difference!!