This. Is. It!! My last day of TFR :(

summergurl

summergurl

♥3 Years Maintaining♥
So, i'm up, about to get showered and do my hair in preperation for my final pics being taken tonight (how vain?!! lol) as today is my very last day on tfr :cry:

Im a little more excited about eating tomorrow now, infact im just excited about having a sip of diet coke :drool:

Just 5 more shakes untill my first meal.
I dont want to stop LT, i really wish i could stay on it forever! It seems so much less hassle than having to buy food, prepare it and cook it for yourself and then eating it :sigh:

But what will be will be!

I figured i will have probably a stone to lose come tomorrow untill i reach my final goal of 12st but after my holiday im guessing i will have just over a stone to lose so my plan is:

When i am back off my hols to healthy eat and go to the gym to lose my final stone and a bit. Not only will it be good for me but also teach me that it can be done.

Heck, if i can do such an extreme diet for 5 months living without food i can surely do a lifetime of healthy food, good portion sizes and good choices married with decent exercise! :D

I say; Bring. It. On :D
 
Loving your attitude chick!!!

You can do it! So proud of you and best of luck :) xxxx
 
Aw thankyou chells :D
I guess the main thing, im not looking forward to having potatoes and bread again - carbs are my enemy! lol
 
Honestly, They are great the right way!

Before LT my carbs were Chips, or mashed potatoes with LOADS of butter, or pizzas etc

Baked potatoes are lovely and boiled new potatoes :) and pasta and rice :)

All though I wouldnt try wholegrain rice if i were you, it takes like soil hahah!!! xx
 
Well next comes the tricky part, but I know you will do it, I am still watching my carbs, mainly following the GI rules now. Going to hire myself a powerplate when I get paid. Cannot afford it until then cos my daughter's graduation is next week in scotland and its cost me a fortune, still she's worth it and she has worked really hard. Even better she actually has ended up with four jobs, she is only taking on one of them of course.
 
well done summer girl you done really well

Just to remember everythin in moderation is the key
 
That's brilliant - well done.
You should be very proud of yourself!
xxx​

:party0011::party0011::party0011:​
 
wohooooo brilliant girl well done !!!your smash the other stone with ur determination !!x
 
Well done tanny. Yeh, it is a little scary but after a while it does get better. I did get scared though after a while because I think I was restricting myself way too much.

Your first meal is going to be so weird but you won't believe how flavorsome it all is. Good luck :)
 
Thanks everyone - i am guna miss tfr - its just so easy and comfortable and no thinking involved! :giggle:

ChellyWellyBoot said:
Honestly, They are great the right way!

Before LT my carbs were Chips, or mashed potatoes with LOADS of butter, or pizzas etc

Baked potatoes are lovely and boiled new potatoes :) and pasta and rice :)

All though I wouldnt try wholegrain rice if i were you, it takes like soil hahah!!! xx
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lol chells! I will try it at some point but with caution now .... lol

Derrygirl34 said:
OMG Summergurl look at your weight lost, it's amazing:eek:

Of course you can do, it will be no problem to you, you have shown you have the will power to stick with this diet for the last 5months;)

Best of luck
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Aw thankyou! :D

Yorkshire Adam said:
well done summer girl you done really well

Just to remember everythin in moderation is the key
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Yeah adam, if i take my own advice i dish out to others i am sure i will be ok! Still, nervous times as i dont ever want to go back to where i was before!! So im guessing, theres my determination! :D

LondonIrishOllie said:
you've done so well hun.. very very proud of u! 5 months is such a long time.. admire u
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Aww olliebob - thanks! Where have you been?!!! Had any more ventures to my homeland yet?! hehe

Yasmine said:
Well done tanny. Yeh, it is a little scary but after a while it does get better. I did get scared though after a while because I think I was restricting myself way too much.

Your first meal is going to be so weird but you won't believe how flavorsome it all is. Good luck :)
Click to expand...

Yas thats what im worried about - trying not to restrict myself and learn that everything is ok in moderation ... thats the hard parti reckon!
 
If you can hold on to all the determination you have shown over the last five months then you wont have a bother.:D

Variety is important and realising that you can eat lots of food, just the right kind . Enjoy your last day and will be waiting to hear how your first meal tastes. Well done girl :clap:
 
Woowohoooo cant wait to see your pics later hun! i kno ive said this loads but youve done amazing and a real inspiriation xxxx
 
wow absolutly frickin amazing. you must be so so chuffed and so you should be. and i cant wait to see the pics.

and i am sure you will make all the right choices and not have any problems.

well done hun i applaud you. xx
 
Well Tanya, I bet you've had your last shake on TFR by now haven't you? You will enjoy your food so much tomorrow. Everything tastes so great. Red pepper and red onion tasted amazing to me!

You've done so well on this and I'm glad you're ready to eat now. Can't wait to see how much you enjoy it tomorrow.
 
A very well done to you, what an achievement, you really do look like a totally different person!!
 
04624181 said:
Aw you have done so well. Dont forget us lot here we count on you for advice x
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Dont worry, you cant get rid of me that easy!!!!! :giggle:

MiniB said:
Well Tanya, I bet you've had your last shake on TFR by now haven't you? You will enjoy your food so much tomorrow. Everything tastes so great. Red pepper and red onion tasted amazing to me!

You've done so well on this and I'm glad you're ready to eat now. Can't wait to see how much you enjoy it tomorrow.
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Yup, i had my last shake on tfr at half 6! It felt a little strange tbh! I cant wait to see how much i enjoy it either! :giggle:
 
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