Hi I'm new

K

kenny

Member

• 19 June 2009

• #1

Hi everyone hope it's ok to join you as I am a man

Are there are any other men here?

I'd love to lose weight and I've made a start.

1lb a week is my goal

I weigh myself every week

So far lost 6lbs over six weeks

Just using healthy living food: more fruit & veg, more exercise, less chocolate, biscuits etc.

Trying to eat more GL foods as well

Any advice will be gratefully received

Thank you

 

IreneH

Gold Member

• 19 June 2009

• #2

Hi and welcome. We have plenty of men here. Good luck with the healthy eating

Irene xx

 

Tracer

Full Member

• 19 June 2009

• #3

Hi Kenny, my husbands a member on here, and i'm quite new, but theres lots to read and the people are friendly.....good luck with your weight loss.........x

 

K

kenny

Member

• 19 June 2009

• #4

That's good news!

Thanks for the welcome you two

Weigh day tomorrow - hoping I've lost another pound.

 

K

kenny

Member

• 20 June 2009

• #5

Yes! 2.6 lbs loss this week!

Yes!

2.6lbs lost this week!

Takes my weekly average to 1.21 lbs since I started 7 weeks ago.

All the walking and cycling I have been doing is paying off

 

J

jillp

Member

• 20 June 2009

• #6

Well done - it's may seem like an uphill battle but it's worth the effort.

 

Lisa Claire

Full Member

• 20 June 2009

• #7

Well done on your 2.6lb loss this week! (and welcome by the way).