Alyce
Full Member
Ok so i've had the week from hell!!!
I've looked back on my food menu and on Wednesday i had 18.5 syns, Thursday 20 syns and today so far 12!!!
When i'm at home at the weekend i hardly snack on syn's at all!
I think its all down to my job and been board!
I work on a switchboard so i'm sat on my back side all day, and if its quiet i snack like a trooper!
I'm starting to feel so down! i know what i'm suppose to eat and like i said before its not an issue when i'm at home and at the weekend.
And it doesnt help that i sit next to a pregnant woman who is always munching very yummy syn ridden food, and always brining in sweets for us all.
I'm going swimming tonight to try and undo all the bad i've done this week!
But i am going to my friends tomorrow night for 'drinks' which i know will be high in syns and i'm dreading it :cry:!!!
I've lost for the last 7 weeks since i started this weeks WI was a pathetic 0.5 loss!!! but it was my star week.
But i really dont want to gain and make a habbit of it. :break_diet::cry::cry:
Sorry guys end of rant - think i need a big hug
alyce x
I've looked back on my food menu and on Wednesday i had 18.5 syns, Thursday 20 syns and today so far 12!!!
When i'm at home at the weekend i hardly snack on syn's at all!
I think its all down to my job and been board!
I work on a switchboard so i'm sat on my back side all day, and if its quiet i snack like a trooper!
I'm starting to feel so down! i know what i'm suppose to eat and like i said before its not an issue when i'm at home and at the weekend.
And it doesnt help that i sit next to a pregnant woman who is always munching very yummy syn ridden food, and always brining in sweets for us all.
I'm going swimming tonight to try and undo all the bad i've done this week!
But i am going to my friends tomorrow night for 'drinks' which i know will be high in syns and i'm dreading it :cry:!!!
I've lost for the last 7 weeks since i started this weeks WI was a pathetic 0.5 loss!!! but it was my star week.
But i really dont want to gain and make a habbit of it. :break_diet::cry::cry:
Sorry guys end of rant - think i need a big hug
alyce x