Sore Throat - Please help

today is my DAY 21 of SS.... i have lost almost 14 lbs in this 3 weeks, today from afternoon i am feeling sore throat and itching in my throat... and when i am drinking water from bottle.... it really hurts.... when water passes through throat.....

please help

you could try gargling with soluable asprin. i found that helped when i had really bad sore throats, or diluted tcp?
i hope you feel better soon x

Try soluble aspirin or paracetamol with hot water and a sweetener and add some water flavouring to it-tastes like lemsip

Ohh thanks for this tip. I've been having a sore throat too and was wondering what I could have.

D