Who uses FibreClear??

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BecciMac

Member

• 18 June 2009

• #1

Have come across this and wondered if it is any good. sorry to be a bit well...does it help you go to the loo? I havent been for 4 days now :ashamed0005:.

Are there any other brands you can use that wont effect ketosis?

Bx

 

harriet2

serial poster

• 19 June 2009

• #2

scuse the pun but ive found it to be cr@p lol ..try dulcolax but be careful of the dose..one should solve the problem or alternatively just drink a lot more, that should in theory keep you regular ..everyone is different though and thats what i have found x

h xx

 

Theresa6

Silver Member

• 19 June 2009

• #3

psyllium husk from a health food shop is ok too.................. if you dont mind drinking wall paper paste. It does work but it made me heave so maybe adding it to shakes is the answer with LT. Last time I tried it I had it simply with water, washed down with orange juice....

 

Elle-Emm

Gold Member

• 19 June 2009

• #4

i've tried this, don't have massive problems going but thought i'd try it anyway. to be honest i don't think it really made much of a difference. but at least the pharmacist chucked it in free of charge so no financial loss to me!

 

Michillinwoman

sugar binger

• 19 June 2009

• #5

Always found the senocot worked well for me. Taking two before bed usually means a good move!! for me next morning with little cramps. Have heard some stories of bad cramps with the ducolax but maby just be careful of dose.

 

J

joy1

Silver Member

• 19 June 2009

• #6

yes I used senokot I found it much better than other products but every one different so its trail and error.

 

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BecciMac

Member

• 19 June 2009

• #7

Thanks for all your help. I have had a movement today and I will just see when it happens again and any trouble will look into the senokot and ducolax. I read somewhere that it also helped to stay fuller for longer?

 

awin

Full Member

• 19 June 2009

• #8

BecciMac said:

Thanks for all your help. I have had a movement today and I will just see when it happens again and any trouble will look into the senokot and ducolax. I read somewhere that it also helped to stay fuller for longer?

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Have found that the day after taking Senokot I have my 3nd shake an hour later in the day and don't feel as hungry however, movement is not first thing in the morning but normally 20 mins after arriving at work.