Babypink Diary

Is this where I can actually start a food diray as I am struggling to understand what I can and cannot eat :-(

that depends hun, what diet are you doing?? This section is for any day to day diaries, food, weight loss journeys or personal, totally up to you.

Or you can see if there is a section for the diet you are on and pop over there.

Let me know and Ill help x

Hi, ok well I am starting out on Slimmingworld - starting weight 10 stone

18th June 2009

Breakfast
1 Slice of Seeded Batch Warburtons Bread
Butter (Lurpack Lighter Spreadable)
Jam
1 x cup of tea, semi skimmed milk no sugar

Lunch
Fresh Chicken Breast Sandwiches, in Seeded Batch Warburtons Bread (4 slices)
3 x Clemantines
1 x Apple
2 x Activia Fat free Yoghurts

Dinner
3 rashers of bacon (removed all fat)
2 slices of Seeded Batch Warburtons Bread
Butter (Lurpack)
Cup of tea (white no sugar)

19th June

Breakfast
1 Slice of Seeded Batch Warburtons Bread
Butter (Lurpack Lighter Spreadable)
Jam
1 x cup of tea, semi skimmed milk no sugar

Lunch
Half qtr Pouund Grapes
2 x Clemantines
2 x Activia Fat free Yoghurts
1 x Toasted Tea Cake

Dinner
3 rashers of bacon (removed all fat)
2 slices of Seeded Batch Warburtons Bread
Poached Egg
Butter (Lurpack)
Cup of tea (white no sugar)