Sarah-Jayne
Gold Member
I think ive made a boo-boo today already!
So this morning I had by 2 wheatabix for breakfast and now im eating 2 slices of nimble bread with ham.
However, ive also eaten an aplen light bar (doh!) so i was thinking....because ive only had two slices of bread and the alpen bar is 1/2 a hexb....am i ok!? or do i have to count the alpen as syns (if so, how many are they?)
Thanks for your help! x
So this morning I had by 2 wheatabix for breakfast and now im eating 2 slices of nimble bread with ham.
However, ive also eaten an aplen light bar (doh!) so i was thinking....because ive only had two slices of bread and the alpen bar is 1/2 a hexb....am i ok!? or do i have to count the alpen as syns (if so, how many are they?)
Thanks for your help! x